Just ran the furthest so far for 2013 – 11 km. The last 2 km were the hardest. Here’s what I looked like at the end of the run.
I can still manage a smile so I’m not completely done in. Another good sign. It is only a half smile, because although I’m happy that I’ve finished, I’ve also just realised I now have to walk home!
Below are my stats. Check out that pace!
The Making of Merilyn 
Thats a very unfatty run. Well done!
Hey Merilyn,
I had a look at the course profile – looks hilly (but there is no elevation scale) do you know how hilly it is?
Do you mean my run today? If so, it’s as flat as a pancake. If you mean the Muira International Marathon, then it is pretty hilly – or so I’m told.