What a week!

YIS Cross Country

Last year I ran with some students in the school’s cross country event and it nearly killed me.  This year, after all the training I have done, I was expecting a much easier run.  I was wrong.

I have been training exclusively along the waterfront which is of course flat.  The cross country course has small but significant hills and the first one is right at the beginning.  It killed me.

Zombies, Run!

This is my new favourite app for running!  It really distracts you from the boredom of running a bit and it syncs beautifully with my RunKeeper so I still get all my running stats!

So far, none of the zombies have caught me!