Rising Like a Phoenix from the Ashes

Ahhh geez!

Well, I’m drinking a glass of wine whilst I’m writing this and it isn’t my first for the day.  I haven’t run for a week after tearing a muscle trying to do a cartwheel for a couple of six-year-olds and I’m about to tuck into a feed of garlic prawns because otherwise, I would have to throw them out.

In short, my foolproof plan to become tropics ready has crashed and burned.

I’m putting it down to isolation.  Normally, I would be going to work where I would be annoying everyone with my constant chatter about my progress, successes and challenges.  Although this would irritate some in the staffroom, there would always be others that would listen and make helpful suggestions.  Turns out, I need that!

Solution: I’ve joined the Michelle Bridges 12 Week Body Transformation.

She speaks my language and in an accent I understand.  My sister recommends her whole-heartedly and we will be doing the program together – her in Perth and me in Lake Clifton (at least until the house sells).  The first two weeks will be the biggest challenge as Madrid and I will be travelling around the state!  But not to worry – plenty of chances for exercise whilst swimming with whale sharks and snorkelling on the Ningaloo Reef.  My pescatarianism should be easy to maintain as well whilst heading up the coast.  And if I have to venture beyond that, kangaroo is a very lean meat.

So I’m starting today with the pre-season exercises and this is my shout out to everyone – I’m doing this!


Not a bad environment for some extra exercise!